TOOLS FOR TRANSFORMATION
Here you will find tools and self guided exercises to help you live a life of no regrets.
START HERE: The Aliveness Practice
The pages below are designed to be read in order, one at a time, across a few sittings. If you only do one thing this week, do this.
Free subscribers receive
The Aliveness Practice mini-course. A simple daily practice, two minutes a day to help you design a life you won’t regret.
The Aliveness Questions guide. Eight honest questions to return to whenever you sense you’ve drifted off course.
A weekly essay. A story or reflection each week to keep you living awake, not on autopilot.
Paid subscribers
A live monthly group coaching call and Q&A to keep you focused, plus your questions answered on big life changes and living differently.
The full Aliveness Practice eBook. The complete philosophy and practice in one place, to read slowly and return to whenever you feel lost.
The Ultimate Meditation guided audio. The expanded fifteen-minute meditation, recorded in my voice. The guided version of the practice on page 4 of the 6-part section.
Reverstory An AI guide that reverse-engineers your life from the end, in conversation form. It helps you see the regrets you may be heading toward, so you can course correct now.
LivePurpose An AI guide that helps you uncover and build around a clearer sense of purpose.