Part 6 of 6 · The Aliveness Practice
You have now been through the whole of the Aliveness Practice.
The recognition - that most lives drift quietly, and that the drift is not your fault.
The philosophy - that mortality awareness, properly held, is the most life-affirming thing there is.
The Ultimate Meditation - the moment of designing your life from the end rather than the present.
The system - the daily, weekly, and annual practices that keep you moving toward the vision you found.
That is all of it. The whole practice. There is nothing else to learn.
What remains is the harder part. Living it.
The Practice is FREE, always
The Aliveness Practice itself is free. Free subscribers also receive:
The Aliveness newsletter, published every Saturday. Reflections on courage, presence, and living fully, in the form of essays you can read in five minutes.
The 6-part practice, as you have just experienced it on these pages.
The Aliveness Questions - a set of eight life-direction questions for honest self-reflection, sent to every free subscriber.
That is everything you need to begin.
For those who want to go deeper
As well as supporting this work, paid subscribers get additional materials designed to support the practice over time rather than replace it.
The Aliveness Book as I write it. Read new chapters before publication and follow the book as it develops, one chapter at a time.
The Aliveness Workshop Library. Recordings of Aliveness workshops and deeper sessions designed to help you regain clarity, challenge drift and put the philosophy into practice.
The full Aliveness Practice eBook. The complete philosophy, exercises and practices in one place, to return to whenever you feel yourself drifting.
The Ultimate Meditation guided audio. My recorded meditation for stepping outside the noise of everyday life and seeing what really matters from the perspective of your whole life.
Reverstory. An AI guide that helps you look at the life you are currently heading towards, identify potential regrets and course correct while there is still time.
LivePurpose. An AI guide designed to help you uncover a clearer sense of purpose and explore how to build more of your life around it.
These are available in TOOLS.
A note from me
If something on these pages has reached you, I would love to have you stay close.
The free newsletter is genuinely enough. Many readers have been with me for a year or more, reading every Saturday, and never paid a thing. That is fine. The work is the work.
But if the practice has moved something in you, and you want help staying connected to it - the audio in your ears on quiet mornings, the monthly gathering, the AI companions, the printable companion, then the paid version is there. It is not a deeper level of the practice. It is a closer relationship with it.
Whatever you choose, do not let this practice fade.
Most people read something that moves them and return, within a week or two, to the life they already had. The drift continues. The vision quietly closes.
Begin the daily practice tomorrow morning. Do the weekly review on Sunday. Put the annual practice in your calendar for your next birthday. Return to the Ultimate Meditation whenever you feel lost.
Live consciously in your one finite life. That is the whole point of everything I am building.
Do not postpone your life. Become fully alive while you have time.
Live happy,
Hoppy.
← Return to The Aliveness Practice
1. Why We Drift 2. Limiting Beliefs 3. What Is Aliveness? 4. The Ultimate Meditation 5. The Aliveness Practice 6. Go Deeper